The business landscape in the UK has changed with an increase in searches for coworking spaces by 100% among professionals. This rise indicates a shift in how people view work and the environments in which they choose to work.

Wellness is also high on the agenda, with around 75% of employees agreeing that their generation experiences more work-related stress than previous ones. These factors combined have led to a growing trend in coworking spaces incorporating wellness centres to support the health and wellbeing of their members.

What is a Wellness Centre?

A wellness centre in a coworking space typically includes facilities and services designed to promote health, such as yoga classes, meditation rooms, gyms, massage therapy, or even access to nutritionists and mental health support.

The Benefits of Wellness Centres in Coworking Offices

1. Improved Physical Health
   Providing access to fitness and wellness facilities helps combat the negative effects of sedentary work, including obesity, diabetes, and cardiovascular diseases.
2. Better Mental Health
   Wellness offerings like mindfulness classes or quiet relaxation spaces can reduce stress and anxiety, leading to improved mental clarity and emotional well-being.
3. Increased Productivity
   Healthy employees are often more productive, engaged, and motivated. Regular breaks and physical activity can boost energy levels and creativity.
4. Community and Connection
   Wellness programs often involve group classes or shared experiences that help build community within coworking spaces, increasing collaboration and satisfaction.

Final Thoughts

Adding wellness centres to coworking spaces isn’t just a luxury—it’s becoming a necessity. As professionals demand more from their work environments, providing holistic support for both physical and mental wellbeing can set coworking providers apart.